Welcome to HealthShop@Toowong
TIPS to survive the New Year & Australia Day Party Season
- Drink plenty of purified water, before, during & after your party.
- Take Herbs of Gold 'Liver Care', before going out minimise liver damage & increase alcohol detoxification pathways.
- Take Herbs of Gold B group vitamins + vit C before & after your party.
- To settle nausea try some Blooms Ginger tablets and Chamomile or Peppermint Tea.
- Rehydrate yourself with a few Endura electrolyte sachets (to replenish lost minerals) and drink plenty of purified water.
Reduce your Headache by applying a few drops of Oil Garden Peppermint essential oil to your temples.
Check our Facebook page for updates delicious healthy recipes & upcoming taste testings - Like our page!
We sell quality, innovative and exciting natural healthcare products, as well as offering advice on health and nutrition from our qualified naturopaths & nutrition specialists, along with exceptional service. Private consultations in our Naturopathic Clinic are available with our Naturopath Tara Rae.
Vitamins are essential nutrients that the body cannot make itself, which means that they must be taken in through diet or supplements. When our diets are lacking and foods are grown in poor soils, or we have a health condition, supplements can offer a well-needed boost, whether it be a vitamin, mineral, herb or some other product such as a flower essence. At HealthShop@Toowong we stock those ranges we know offer quality products, so that you get the best.
In today's busy world, it can be tough making healthy choices. A healthy home means you have non-toxic cleaners and natural skincare, makeup and bodycare in hand. Many people turn to quick, cheap and unhealthy fast foods and then to quick fix medications to solve a variety of health issues. If you or someone in your family face minor ailments, do your best to deal with them without medication, seek natural alternatives.
What your family eats is important, so eat healthy, whole foods that are cooked in your home. If you have children, then teach your children to combine healthy eating with daily exercise and activity and how to make healthy choices. Learning the ins and outs of healthy eating will go a long way to increasing your energy and vitality. Call in and talk to our Naturopaths and Nutrition Specialists for advice.
HealthShop@Toowong stocks many books to help you learn about your body, your health and well-being as well as allergy free cookbooks. Check 'The Lunchbox Revolution' for great tips from Author Mona Hecke, Naturopath.
We look forward to seeing you soon.